“I am doing well. I am communicating well and many issues have been resolved. I look forward to learning more techniques.”
-
Steve F.
“I cannot express how powerful my sessions are. I am doing very well with my self love & acceptance. I appreciate so much the loving reminders and the nurturing that we are practicing.”
-
Irene C.
“I appreciate Dr. Alman’s direct and uncomplicated style of interventions. Those made the difference for me compared to the styles of my previous teachers.”
- Joseph L.
“Dr. Alman’s techniques have had a stunning impact on my inner work for myself. I am thankful to gain access to my own inner knowledge, and this has improved very much in transforming my guilt and pain for a more satisfying, happy balanced life for the future.”
-
Chris K.
“It transformed me and my whole life.”
-
Gayle M.
“Seeing Dr. Alman was a gift, it changed my life.”
-
Shelly S.
“The windows are open again. I realize I’m tapping into my inner self.”
-
Vince T.
“On a scale of one to 5 (1 being helpful 5 excellent) in rating Dr. Alman’s help I would defiantly say 5 in so many ways. I am learning from him even when I’m not in a session.”
-
Gloria S.
“In working with Dr. Alman I have gained knowledge as how to minimize chronic pain, lessen stress, relax, gain confidence in my own values, trust my unconscious mind and see all the blessings in our lives and dismiss distractions to best study and learn.”
-
Ann P.
“Self love is something I knew existed at the inner most core of my being from the time I was a little girl. I was sick for a long time. I have learned then to accept that I am not like other people and… that’s ok.”
-
Cornelia E.
“I am using the new lessons almost everyday. I am using it more professionally, but also personally. The skills are helpful, I am glad I visited Dr. Alman.”
-
Dr. Maggie T.
“I had such a peaceful relaxation, experiencing Dr. Alman’s methods.”
-
Dixie L.
“The techniques I learned this week work! When I woke up I felt completely transformed. Dealing with unfinished business is soooo awesome! I am feeling lighter and lighter.”
-
Irene C.
“I usually practice techniques early in the morning while I jog, and there I practice varying techniques that are suitable for exercise and I find those useful throughout the day (like the red balloon technique, different breathing exercises, quieting your mind and others.) In the evening I practice getting grounded or the entrance exit techniques when I can lie down or sit quietly. I bought the six steps to freedom package and as you can see without a doubt I don’t regret it one bit. I am in the middle of a divorce and now I am able to stay calm, relaxed, and with a positive perspective it has changed my view of the importance of many stressful situations. I have a better view, I sleep better, and it’s amazing what this does to my work and private life. Thank you again for sharing your techniques with us.”
-
Erika Z.
“I use the breathing technique everyday when I go to bed, and sometimes during the day
too. It was great experience to be in a session with Dr. Alman, the sound of his voice will always be with me”
-
George L.
“The committee meeting experience was very powerful for me and I felt uplifted and energized afterward. I really appreciated Dr. Alman’s commitment to helping people and all the work he has put into his profession.”
-
Tama D.
“The breathing techniques I learned in Dr. Alman’s session really help me control my stress and I’m able to relax in the evening so I can finally get some rest after years of insomnia”
-
Rick P.
“For the first time in my life, I know I have strategies that show me how to find answers to my biggest problems.”
Anne N.
“Thanks again for starting me on my quest for knowledge I need to live life free from those anxieties I held so close to my existence.”
-
Ericka S.